2017 Clean Food Plan!

2017 Clean Food Plan!

Food Planning After a really relaxed Christmas and New Years, its time to get back to business. That’s where we come in, quick, easy and healthy meals to kick start your new year. Fitness training is a key part of our lives, but above all food and diet is the...
Last event of the year!

Last event of the year!

We’ll be at West Bridgford Farmers market tomorrow from 8:30-2pm for our last event of 2016.  Great way to pick up any last minute presents or to try our spices on food over the festive period.  We have a variety of meat rubs which are ideal for pork...
Festive Spice Recipes!

Festive Spice Recipes!

Turkey Stew With Christmas around the corner we are busy working on some recipes to help you minimise food waste over the festive period. Whether this be using left over Turkey or Vegetables or simply enjoying a quick and easy meal we can help. This Turkey and...
Find us in the Great Food Club… great stocking filler gift!

Find us in the Great Food Club… great stocking filler gift!

Great Food Club Book You can find us on both the great food club website and also in their book, available to buy from their site or ourselves. This is a handy way of keeping local supplier information with you, taking advantage of offers available to members. The...