Spiced Overnight Oats Recipe ( Sweet Blend)

Spiced Overnight Oats Recipe ( Sweet Blend)

Healthy Overnight Oats( Sweet Spice Blend) Overnight Oats Recipe Our healthy, protein packed breakfast with a subtle spice twist using our unique sweet blend. Quick and easy to prepare the night before. This is a great post workout meal, totally natural and a balanced...
Free Delivery!

Free Delivery!

Our free delivery offer is back for the whole of October!  Take advantage and pick up a range of our natural spice blend recipe kits. Our blends are toasted and ground on a regular basis. This ensures you get a really fresh product with all the healthy benefits...
Nottingham Cook Book Prep!

Nottingham Cook Book Prep!

We had a great time last week preparing for our spot in the Nottingham Cook Book.  The book will be out in early November and we will have copies you can buy directly from the site or if you see us at any events, we will have copies.  These will make great...
Meal ideas! Healthy meal planning!

Meal ideas! Healthy meal planning!

Stuck for meal ideas during the week? Let us help you! Purchase our 4 pack spice blend https://freshlyspiced.co.uk/product/spice-blend-pack-2/ for only £7 and create this menu next week: + Monday – Chicken/Turkey Stew (great with leftovers) + Tuesday –...
Back to school food planning…15% off!

Back to school food planning…15% off!

We know September is always busy, for many its back to school, work and routine.  Planning food can be tedious, let us help with our recipe kits. Many have multiple recipes and the range is always expanding.  To help in September we are running a 15% off all...