One spice Blend, 4 Recipes!

One spice Blend, 4 Recipes!

Garam Masala January is all about saving money and eating healthy but this doesn’t have to be boring. With our Garam Masala blend you have access to 4 recipes (quick curry, Turkey stew, carrot and lentil soup and even a biscuit!) All Blends are toasted and...
Healthy Takeaway Pack!

Healthy Takeaway Pack!

If your new years resolution is to eat healthy are your already missing your comfort foods and takeaways?   We’ve put together a “healthy takeaway” bundle. For £6.80 you will receive a pack of Spiced Burger, Fajita, Garam Masala (curry) and...
Aspire Magazine

Aspire Magazine

Check us out in Aspire Magazine, we have a feature in alongside other food companies.  Its a free and great way to find out about new companies, products, things going on and much more.  #aspiremagazine #freshlyspiced #easymeals ...
2017 Clean Food Plan!

2017 Clean Food Plan!

Food Planning After a really relaxed Christmas and New Years, its time to get back to business. That’s where we come in, quick, easy and healthy meals to kick start your new year. Fitness training is a key part of our lives, but above all food and diet is the...
Last event of the year!

Last event of the year!

We’ll be at West Bridgford Farmers market tomorrow from 8:30-2pm for our last event of 2016.  Great way to pick up any last minute presents or to try our spices on food over the festive period.  We have a variety of meat rubs which are ideal for pork...
Festive Spice Recipes!

Festive Spice Recipes!

Turkey Stew With Christmas around the corner we are busy working on some recipes to help you minimise food waste over the festive period. Whether this be using left over Turkey or Vegetables or simply enjoying a quick and easy meal we can help. This Turkey and...
Find us in the Great Food Club… great stocking filler gift!

Find us in the Great Food Club… great stocking filler gift!

Great Food Club Book You can find us on both the great food club website and also in their book, available to buy from their site or ourselves. This is a handy way of keeping local supplier information with you, taking advantage of offers available to members. The...
Spicy Fish Kofta Recipe (Tandoori Inspired Blend)

Spicy Fish Kofta Recipe (Tandoori Inspired Blend)

Spicy Fish Kofta Recipe (Tandoori Inspired Blend) A tasty fish kofta, really healthy and packed with flavour! These are great as snacks throughout the week, offering a source of protein.Serves 2 Prep Time: 10 minutes Cook Time: 10 minutes INGREDIENTS 1 pack of Cod...
Christmas Pressies!

Christmas Pressies!

Come along and see us at West Bridgford Farmers market tomorrow (10th December) from 8:30am to 2pm and pick up our spice blend recipe kits. These make the perfect stocking filler with free gift wrapping available.  Then on Sunday we are back at the Park Market on...