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Spiced Fruit Compote (Sweet Spice Blend)

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Spiced Fruit Compote ( Sweet Spice Blend)

A healthy fruit pudding with our Spiced Fruit Compote, offering Middle Eastern spice flavours from our Sweet Spice Blend. You can change the fruit to suit your tastes.

Serves 4
Prep Time: 10 minutes
Cook Time: 10-15 minutes

INGREDIENTS

3 Large Pears, peeled, cut in half and core removed
1 – 2 Apples, peeled, cored and cut into 2cm cubes
100 Granulated or Caster Sugar
1tsp Honey
1 Lemon – Juice
Zest of an Orange
3 Plums, stone removed and cut into 1 cm cubes
Approx 10 Dried Apricots
1 1/2 tsp Freshly Spiced Sweet Blend
500ml Natural Yoghurt

INSTRUCTIONS
Place the pear halves in a large saucepan on a medium heat, add 100ml water, the sugar and honey. Allow to poach for around 5 minutes before adding the apples, plums, lemon juice, Freshly Spiced Sweet Spice Blend, orange zest and soften for a further 5 minutes. Add the apricots and soften for a further 2 minutes.
Divide the yoghurt between 4 bowls, place the pears into the bowls on top of the yoghurt and then spoon the syrup and other fruit on top and enjoy.

 
Sweet Spice Blend
 
 
 

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