Easy, Spicy BBQ Chicken (BBQ Spice Rub) A very quick dinner, healthy and packed with protein and flavour. The more spice blend you add the hotter it will be! Serves 4 Prep Time: 5 minutes Cook Time: 25 minutes INGREDIENTS 1 pack of chicken thighs (enough for one...
Healthy Protein Recipes For anyone like myself who is focused on healthy living and a good balanced diet alongside daily training, will know eating good amounts of protein can be a bit bland. I use my spice blends as a great way to add flavour to good quality protein...
Fajitas Recipe A Mexican classic, providing a tasty. one pan dinner with little prep but maximum flavour! This is packed with protein and healthy vegetables. It can be prepared the night before or 15 minutes before cooking. Serves 2 Prep Time: 10 minutes Cook Time:...
Jerk Chicken Recipe An easy way to make Jerk Chicken whilst not compromising on fresh flavours. We combine a range of natural spices to create a spicy, vibrant blend. Simply add a few fresh ingredients for a tasty, protein packed meal. Also works great on Salmon and...
Chicken Curry recipe Looking for a simple chicken curry recipe? This is super easy, tastes great and doesn’t use loads of ingredients. Flavoured with our Garam Masala spice blend. Serves 2 Prep Time : 15minutes Cook Time: 40 minutes INGREDIENTS: 2 Chicken...
