Exciting flavours using our spice blends!

Exciting flavours using our spice blends!

Did you know….. Out of each small bag (25g) you have enough spice blend to make 2-3 meals for 2 people. All of our blends are vegan friendly with recipes online that can be easily adapted to suit all dietary requirements? All our blends are syn free with...
One spice Blend, 4 Recipes!

One spice Blend, 4 Recipes!

Garam Masala January is all about saving money and eating healthy but this doesn’t have to be boring. With our Garam Masala blend you have access to 4 recipes (quick curry, Turkey stew, carrot and lentil soup and even a biscuit!) All Blends are toasted and...
2017 Clean Food Plan!

2017 Clean Food Plan!

Food Planning After a really relaxed Christmas and New Years, its time to get back to business. That’s where we come in, quick, easy and healthy meals to kick start your new year. Fitness training is a key part of our lives, but above all food and diet is the...