This Prawn & Sweetcorn Chowder Recipe uses the Bahian Spice Blend that is a mix of herbs and spices giving a depth of flavour and warming earthy notes. It is delicious as a lunch or dinner. Serves 4Time: 30 minutes Ingredients:6 Spring onions, chopped finely 2...
A super easy family dinner. This Tabil Spiced Cod Recipe has warmth and some heat with a variety of fresh flavours for a really healthy, delicious dinner. Serves 4Prep Time: 10 minutesCook Time: 15 minutes INGREDIENTS 4 Cod Fillets2 tsp Freshly Spiced Tabil Spice...
This is a great way to use courgettes. Cut down on the carbohydrates to use half the amount of pasta but still with same texture and flavours to create a delicious Courgette Feta and Spaghetti Recipe. Serves 4 Prep Time: 10 minutes Cook Time: 25 minutes INGREDIENTS 2...
A great healthy lunch or dinner. This Harissa Noodle Salad Recipe is easy to assemble and you can top with a variety of different proteins to suit your taste. Serves 2Prep Time: 10 minutesCook Time: 10-15 minutes INGREDIENTS 1 Mango, peeled and cut into 1cm cubes1...
