Nottingham Light Night at the Galleries of Justice

Nottingham Light Night at the Galleries of Justice

Two weeks today you will be able to find us in the Galleries of Justice as part of the Nottingham Night Light organised by Nottingham City Council. The event runs from 5pm-10pm.  The Galleries have a range of stall holders both outdoor and inside (we will be...
Exciting flavours using our spice blends!

Exciting flavours using our spice blends!

Did you know….. Out of each small bag (25g) you have enough spice blend to make 2-3 meals for 2 people. All of our blends are vegan friendly with recipes online that can be easily adapted to suit all dietary requirements? All our blends are syn free with...
One spice Blend, 4 Recipes!

One spice Blend, 4 Recipes!

Garam Masala January is all about saving money and eating healthy but this doesn’t have to be boring. With our Garam Masala blend you have access to 4 recipes (quick curry, Turkey stew, carrot and lentil soup and even a biscuit!) All Blends are toasted and...
Healthy Takeaway Pack!

Healthy Takeaway Pack!

If your new years resolution is to eat healthy are your already missing your comfort foods and takeaways?   We’ve put together a “healthy takeaway” bundle. For £6.80 you will receive a pack of Spiced Burger, Fajita, Garam Masala (curry) and...
Aspire Magazine

Aspire Magazine

Check us out in Aspire Magazine, we have a feature in alongside other food companies.  Its a free and great way to find out about new companies, products, things going on and much more.  #aspiremagazine #freshlyspiced #easymeals ...
2017 Clean Food Plan!

2017 Clean Food Plan!

Food Planning After a really relaxed Christmas and New Years, its time to get back to business. That’s where we come in, quick, easy and healthy meals to kick start your new year. Fitness training is a key part of our lives, but above all food and diet is the...
Last event of the year!

Last event of the year!

We’ll be at West Bridgford Farmers market tomorrow from 8:30-2pm for our last event of 2016.  Great way to pick up any last minute presents or to try our spices on food over the festive period.  We have a variety of meat rubs which are ideal for pork...
Festive Spice Recipes!

Festive Spice Recipes!

Turkey Stew With Christmas around the corner we are busy working on some recipes to help you minimise food waste over the festive period. Whether this be using left over Turkey or Vegetables or simply enjoying a quick and easy meal we can help. This Turkey and...