Healthy protein filled meals with flavour!

Healthy protein filled meals with flavour!

Healthy Protein Recipes For anyone like myself who is focused on healthy living and a good balanced diet alongside daily training, will know eating good amounts of protein can be a bit bland. I use my spice blends as a great way to add flavour to good quality protein...
Vegan Chilli Recipe

Vegan Chilli Recipe

Vegan Chilli Recipe This spicy, healthy chilli is a great dish for Vegans or meat eaters, full of protein and also great to be made and frozen into portions to help with food planning. Serves 4 Prep Time: 15 minutes Cook Time: 1 hour INGREDIENTS 1 onion-finely chopped...
Vegan Recipe blends coming soon!

Vegan Recipe blends coming soon!

New Vegan Recipes Toasting off spices and formulating new blends. Whilst all of our spices and blends are fully vegan friendly we want to offer more recipes to support them. This chilli blend has been created to make a tasty vegan chilli, fresh spices and ingredients...
Spiced Burger Recipe

Spiced Burger Recipe

Spiced Burger Recipe A really quick and easy recipe with maximum flavour. Great for BBQ’s Prep Time: 10 Minutes Cook Time: 10 Minutes INGREDIENTS 1 Pack of good quality beef mince (500g approximately), you may want more as it will only give one burger each 1...
Spiced Ice Cream Recipe

Spiced Ice Cream Recipe

Spiced Ice Cream Recipe Try our cheat ice cream using custard. It takes minutes to assemble and then you simply wait for it to freeze. The flavour is very unique with our Sweet Treat Spice Blend. This can be made with an ice cream maker as well. Serves 4 Prep Time: 10...
Freshly Spiced at Park Market @ the Primary

Freshly Spiced at Park Market @ the Primary

Park Market Come and see freshly spiced and many other local businesses at the primary this Sunday. We will have a range of spices and spice blends for sale. ‪#‎supportlocal‬ ‪#‎freshlyspiced‬ ‪#‎spices‬ ‪#‎eastersunday‬ ‪#‎localfood‬‪#‎healthymeals‬...
New spice blends being tested

New spice blends being tested

Testing our new spiced ice cream, with a mix of cinnamon, vanilla, star anise and more.  Mixed with custard, left to set in the freezer and then ready to serve. Keep an eye on the site for the blend and recipe going live Really easy dish ready for spring and...
Indian Egg Recipe

Indian Egg Recipe

Indian Spicy Egg Recipe Our unique recipe has been passed down through generations. A simple meal, easy to create, packed with protein, spice, vegetables and flavour. A healthy breakfast or dinner, offering an alternative post workout meal! Serves 2 Prep Time: 10...
Fajitas Recipe

Fajitas Recipe

Fajitas Recipe A Mexican classic, providing a tasty. one pan dinner with little prep but maximum flavour! This is packed with protein and healthy vegetables. It can be prepared the night before or 15 minutes before cooking. Serves 2 Prep Time: 10 minutes Cook Time:...
Jerk Chicken Recipe

Jerk Chicken Recipe

Jerk Chicken Recipe An easy way to make Jerk Chicken whilst not compromising on fresh flavours. We combine a range of natural spices to create a spicy, vibrant blend. Simply add a few fresh ingredients for a tasty, protein packed meal. Also works great on Salmon and...